Psychological Counselling

”Every day, they strive to improve their service to the clients by developing the right blend of technology and creativity to make sure every job done is done as efficiently as possible.”

- Clarice Turner

It’s Okay to Not Feel Okay

Life brings emotional challenges at every stage. Psychological counselling offers a safe, confidential, and supportive space to understand emotions, cope with difficulties, and build healthier ways of living.

At Saarthi Kendra, counselling is empathetic, evidence-based, and personalised—focused on long-term emotional well-being.

psychological counselling

Who Can Seek Counselling?

Adolescents
• Academic pressure
• Emotional changes
• Identity concerns
• Peer and social challenges

Adults
• Stress, anxiety, and emotional difficulties
• Work-life balance concerns
• Relationship challenges
• Personal growth concerns

Parents
• Parenting challenges
• Child behaviour concerns
• Family stress and adjustment

Our Counselling Approach

• Safe and non-judgmental space
• Confidential and respectful sessions
• Evidence-based techniques
• Pace guided by individual comfort

Counselling is not about fixing—it is about understanding, coping, and healing.

The Counselling Process

• Initial understanding and assessment
• Goal-oriented therapeutic conversations
• Skill-building for emotional regulation
• Ongoing review and support

a living room with two chairs and a plant
a living room with two chairs and a plant